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201 Fat-Burning Recipes Cathi Graham

201 Fat-Burning Recipes

Cathi Graham

Published January 30th 1991
ISBN : 9781895292343
Paperback
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 About the Book 

Cathi Graham lost 186 pounds and has kept it off for over 10 years without dieting. This book complements her Fresh Start program. Although there were no foods she wouldnt allow herself, she ate a high-calorie intake of proven fat-burning foods.MoreCathi Graham lost 186 pounds and has kept it off for over 10 years without dieting. This book complements her Fresh Start program. Although there were no foods she wouldnt allow herself, she ate a high-calorie intake of proven fat-burning foods. These easy recipes feature fibre-rich or high-carbohydrate/low-fat foods. Calorie and fat counts are included. Here are great recipes for losing weight or just for maintaining a healthy lifestyle. 51/2 x 81/2- 5 color photographs- perfect bound