Home » Low Carb Kickstart: 180 + Healthy Downright Addictive Recipes for Low Carber by Kellie Sevigny
Low Carb Kickstart: 180 + Healthy Downright Addictive Recipes for Low Carber Kellie Sevigny

Low Carb Kickstart: 180 + Healthy Downright Addictive Recipes for Low Carber

Kellie Sevigny

Published September 8th 2014
ISBN :
ebook
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 About the Book 

LOW CARBOHYDRATE DIETING was indeed effective- not only for weight loss, but also for reducing insulin resistance cause limiting carbs makes the body turn to an alternative fuel—stored fat. Fat is burned- pounds come off easily. It force the body toMoreLOW CARBOHYDRATE DIETING was indeed effective- not only for weight loss, but also for reducing insulin resistance cause limiting carbs makes the body turn to an alternative fuel—stored fat. Fat is burned- pounds come off easily. It force the body to rely on existing fat or muscle for energy rather than what is actually ingested. Muscle uses the protein that you ingest to regenerate, while your energy comes from fat. This is the perfect state and will assure that unwanted fat goes by the wayside while muscle is maintained. Plus by CUTTING OUT CARBS, blood sugar levels remain more stable throughout the day, and so prevent overeating. Get the most from your calories by choosing nutrient dense foods high in protein, fiber, antioxidants, vitamins, minerals, and healthy fats are a great health strategy. Have three meals and two snacks a day. Enjoy tasty delicious customise LOW CARB DIET RECIPES right from breakfast to desserts.